The trade off is real. Sometimes our taste senses dont't even realize when we make little switches. But some how the fat melts and the snatch happens. Here are some easy swaps that are lower in calories, super tasty, and gets you SNATCHED!
Something about the shape of "zoodles" mocks the consistency of pasta. I know it's not the real thing, but trading the carbs for more veggies is a instant win! You can also zoodle zuchinni, squash, and carrots!
You all know that I was Vegan for 3 years. Now being an active pescatarian, I still have many vegan habits. I do not have dairy unless it's a special occasion. For many dishes that would normally require cheese, I'd prefer to use nutritional yeast or leave it out all together. You can go to Whole Foods and grab a few scoops to try it out. You'd be surprise of the cheesy like taste!
Soy sauce is known to be high in sodium. In other words, a major water retainer. To shed pounds and to help snatch the waste, we must maintain a low sodium intake. With that being said, liquid aminos is a great alternative. The taste is great without the crazy amount of sodium.
Listen, I know bread is addictive. Do you know what bread turns into? SUGAR a.k.a the Devil! LOL! So try putting grilled chicken or some type of burger on a gluten free tortilla. It's still scrumptious without the added calories.